How much time will you spend looking at your smartphone this year?

According to the 2022 Screen time report from Reviews.org you’re probably spending more time looking at your smartphone than you think.

The report reveals that the average daily screen time was 5.67 hours in 2022 which tallies up to a massive 17.25 years across a lifetime!

Additionally, the report shows that the average Australian checks their phone around  7.8 times an hour.

Can you go 10minutes during the day without feeling like need to check your phone?  If now, perhaps it’s time for a digital detox.