{"id":5126,"date":"2016-06-14T08:47:51","date_gmt":"2016-06-13T22:47:51","guid":{"rendered":"http:\/\/www.techdaily.com.au\/b2\/?p=5126"},"modified":"2016-06-14T08:47:51","modified_gmt":"2016-06-13T22:47:51","slug":"how-do-fitness-bands-track-sleep","status":"publish","type":"post","link":"https:\/\/techdaily.com.au\/b2\/how-do-fitness-bands-track-sleep\/","title":{"rendered":"How do Fitness Bands track sleep?"},"content":{"rendered":"

\"gallery-vivosmart-hr+-img02-black\"Fitness bands and Smart Watches use various instruments to track steps taken, our heart rate and even our location at any given moment, but exactly how\u00a0do they measure sleep? \u00a0I recently caught up with\u00a0Adam Howarth, General Manager of Garmin Australia to find the answer. \u00a0Listen to the interview below.<\/span><\/p>\n

Fitness bands and Smart Watches use various instruments to track steps taken, our heart rate and even our location at any given moment, but exactly how\u00a0do they measure sleep? \u00a0I recently caught up with\u00a0Adam Howarth, General Manager of Garmin Australia to find the answer. \u00a0Listen to the interview below.<\/p>\n","protected":false},"author":1,"featured_media":5130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[829],"tags":[1336,1417,1418,1187],"class_list":["post-5126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview","tag-fitness-band","tag-garmin","tag-sleep-tracking","tag-smart-watch"],"yoast_head":"\nHow do Fitness Bands track sleep? - Tech Daily with Andy Wells<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/techdaily.com.au\/b2\/how-do-fitness-bands-track-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do Fitness Bands track sleep? - Tech Daily with Andy Wells\" \/>\n<meta property=\"og:description\" content=\"Fitness bands and Smart Watches use various instruments to track steps taken, our heart rate and even our location at any given moment, but exactly how\u00a0do they measure sleep? \u00a0I recently caught up with\u00a0Adam Howarth, General Manager of Garmin Australia to find the answer. \u00a0Listen to the interview below.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/techdaily.com.au\/b2\/how-do-fitness-bands-track-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Tech Daily with Andy Wells\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/techdailyradio\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-13T22:47:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/techdaily.com.au\/b2\/wp-content\/uploads\/2016\/06\/garmin-vivoactive-sleep-monitoring-app.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andy Wells\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andy Wells\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/how-do-fitness-bands-track-sleep\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/how-do-fitness-bands-track-sleep\\\/\"},\"author\":{\"name\":\"Andy Wells\",\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/#\\\/schema\\\/person\\\/e7055c2d78fb67aa20630476da3de45d\"},\"headline\":\"How do Fitness Bands track sleep?\",\"datePublished\":\"2016-06-13T22:47:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/how-do-fitness-bands-track-sleep\\\/\"},\"wordCount\":72,\"image\":{\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/how-do-fitness-bands-track-sleep\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/garmin-vivoactive-sleep-monitoring-app.jpg\",\"keywords\":[\"fitness band\",\"garmin\",\"sleep tracking\",\"smart watch\"],\"articleSection\":[\"Interview\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/how-do-fitness-bands-track-sleep\\\/\",\"url\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/how-do-fitness-bands-track-sleep\\\/\",\"name\":\"How do Fitness Bands track sleep? 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