{"id":7692,"date":"2021-07-28T05:58:26","date_gmt":"2021-07-27T19:58:26","guid":{"rendered":"https:\/\/www.techdaily.com.au\/b2\/?p=7692"},"modified":"2021-07-27T23:09:51","modified_gmt":"2021-07-27T13:09:51","slug":"do-you-need-a-digital-detox","status":"publish","type":"post","link":"https:\/\/techdaily.com.au\/b2\/do-you-need-a-digital-detox\/","title":{"rendered":"Do You Need A Digital Detox?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-7693\" src=\"https:\/\/www.techdaily.com.au\/b2\/wp-content\/uploads\/2021\/07\/nokia-feature-phone-298x300.png\" alt=\"\" width=\"198\" height=\"199\" srcset=\"https:\/\/techdaily.com.au\/b2\/wp-content\/uploads\/2021\/07\/nokia-feature-phone-298x300.png 298w, https:\/\/techdaily.com.au\/b2\/wp-content\/uploads\/2021\/07\/nokia-feature-phone-150x150.png 150w, https:\/\/techdaily.com.au\/b2\/wp-content\/uploads\/2021\/07\/nokia-feature-phone-55x55.png 55w, https:\/\/techdaily.com.au\/b2\/wp-content\/uploads\/2021\/07\/nokia-feature-phone-75x75.png 75w, https:\/\/techdaily.com.au\/b2\/wp-content\/uploads\/2021\/07\/nokia-feature-phone.png 567w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Australians love smartphones&#8230;but at the same time are looking for more opportunities to disconnect.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">That\u2019s one of the findings of a study from <a href=\"https:\/\/www.hmdglobal.com\/\" target=\"_blank\" rel=\"noopener\">HMD Global<\/a> that also revealed that Australians spend 16.45 hours per week on average looking at their screen &#8211; which is the equivalent of watching the first two seasons of Game of Thrones back-to-back. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">With mobile usage rising 88 percent over the past decade so to has the need to take a break and the study showed that 28 percent of Australians take a digital detox often.<\/p>\n<p>One way to help with that digital detox is to use a <a href=\"https:\/\/www.nokia.com\/phones\/en_au\/feature-phones\" target=\"_blank\" rel=\"noopener\">feature phone<\/a>.\u00a0 A feature phone simply has less of the features you expect to find on many smartphones, so you&#8217;re less likely to spend as much time on them.<\/p>\n<p>Other finding from the study included;<\/span><\/p>\n<p><strong>Privacy\/Security:<\/strong><br \/>\n57.2% (over half) of Aussies worry about getting scammed through their phone<br \/>\n76.3% of Aussies feel that knowing their phone is secure is important to them<\/p>\n<p><strong>Digital Wellbeing:<\/strong><br \/>\nAussies spend an average of:<\/p>\n<p>163 minutes on average touching their phone each day<br \/>\n141 minutes looking at their screen each day<br \/>\n135 minutes on your phone (including games, calls, exercises, texts)<br \/>\n96 minutes browsing social media<br \/>\n144 minutes using their smartphone in any way<br \/>\n88.2% of Aussies believe their phone usage has increased by some % in the past decade<br \/>\nOn average Aussies have increased their phone usage by 77% in the past decade<br \/>\n27.5% (1 in 4) of Aussies often take a digital detox<br \/>\nOn average, Aussies are spending 110 more minutes on their phone than holding their child\u2019s hand<\/p>\n<p><strong>Sustainability\/Durability:<\/strong><br \/>\n76.5% of Aussies want to keep their smartphone for longer<br \/>\n56% of Aussies wish they didn\u2019t have to upgrade their phone so often<br \/>\n52.2% of Aussies make an effort to buy products that help the environment<br \/>\n47.1% of Aussies won\u2019t update their phone because they don\u2019t think it does anything<\/p>\n<p><strong>Cost:<\/strong><br \/>\n81.4% of Aussies think that smartphones are expensive<br \/>\nAussies spend an average of:<\/p>\n<p>163 minutes on average touching their phone each day<br \/>\n141 minutes looking at their screen each day<br \/>\n135 minutes on your phone (including games, calls, exercises, texts)<br \/>\n96 minutes browsing social media each day<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Australians love smartphones&#8230;but at the same time are looking for more opportunities to disconnect. That\u2019s one of the findings of a study from HMD Global that also revealed that Australians spend 16.45 hours per week on average looking at their screen &#8211; which is the equivalent of watching the first two seasons of Game of Thrones back-to-back. With mobile usage<a class=\"more-link\" href=\"https:\/\/techdaily.com.au\/b2\/do-you-need-a-digital-detox\/\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":7693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[824],"tags":[2109,1739],"class_list":["post-7692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-feature-phone","tag-hmd-global"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do You Need A Digital Detox? - Tech Daily with Andy Wells<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/techdaily.com.au\/b2\/do-you-need-a-digital-detox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Need A Digital Detox? - Tech Daily with Andy Wells\" \/>\n<meta property=\"og:description\" content=\"Australians love smartphones&#8230;but at the same time are looking for more opportunities to disconnect. That\u2019s one of the findings of a study from HMD Global that also revealed that Australians spend 16.45 hours per week on average looking at their screen &#8211; which is the equivalent of watching the first two seasons of Game of Thrones back-to-back. With mobile usage[Read More...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/techdaily.com.au\/b2\/do-you-need-a-digital-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"Tech Daily with Andy Wells\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/techdailyradio\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-27T19:58:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/techdaily.com.au\/b2\/wp-content\/uploads\/2021\/07\/nokia-feature-phone.png\" \/>\n\t<meta property=\"og:image:width\" content=\"567\" \/>\n\t<meta property=\"og:image:height\" content=\"570\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andy Wells\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andy Wells\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/do-you-need-a-digital-detox\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/do-you-need-a-digital-detox\\\/\"},\"author\":{\"name\":\"Andy Wells\",\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/#\\\/schema\\\/person\\\/e7055c2d78fb67aa20630476da3de45d\"},\"headline\":\"Do You Need A Digital Detox?\",\"datePublished\":\"2021-07-27T19:58:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/do-you-need-a-digital-detox\\\/\"},\"wordCount\":357,\"image\":{\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/do-you-need-a-digital-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/nokia-feature-phone.png\",\"keywords\":[\"feature phone\",\"hmd global\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/do-you-need-a-digital-detox\\\/\",\"url\":\"https:\\\/\\\/techdaily.com.au\\\/b2\\\/do-you-need-a-digital-detox\\\/\",\"name\":\"Do You Need A Digital Detox? 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