If you’re feeling stressed out or anxious right now, you’re not alone. The black dog institute reports that up to 33 percent of the population is impacted, so it’s important to seek out help.
One solution being offered for free until the end of July is Synctuition, an advanced audio relaxation that’s backed by over 100 scientific studies.
Using technologies such as 3D sound and gamma and binaural beats, Synctuition can help users de-stress, feel more positive and get better sleep. (I’ve personally tested the App and it has sent me to sleep almost every time – which I’m told is a good thing).
After July, ongoing access to Syctuition audio journeys is via paid subscription.